Get tools to take care of your physical, mental, and emotional health.
This online training is divided into 6 modules that aim to train and educate the individual on mental well-being and stress management.
Dr. Georges, psychologist, and seasoned speaker will follow you along the way with how-to videos, exercises, and engaging challenges.
Position your business as a group that has the well-being / mental health and stress management of its employees at heart.
To get the program off to a good start, opt for a kickoff webinar with Dr. Georges live on Zoom.
* Available for the Step by step plan only.
You have 8 weeks to complete the training.
Yes! The platform will adapt to your screen regardless of the device.
We currently do not offer a trial period. However, you can watch the promotional video in the top section to get a good idea of the content offered.
Dr. Georges is a seasoned psychologist and speaker. He holds a doctorate in psychology and specializes in resilience and organizational leadership solutions. You can read more in the “Your trainer” section.
Training is offered in French and English. You always have access to 2 languages during your journey.
The training contains more than 3 hours of videos distributed through the 6 modules, containing an average of 5 lessons each. Thereafter, the time it takes to complete the exercises, questionnaires, challenges, and comprehension quizzes will be different for everyone.
If you have any further questions, please feel free to contact us.
Do you have questions about our online training program? Send us an email or use our form to contact us and we will get back to you as soon as possible.